Arboga Yin Yoga Academy is an education center for yin yoga and yin yoga related topics. It’s intended for everybody who is interested in yin yoga, from beginners to experienced teachers and researchers. For beginners we offer basic courses. For those who want to continue exploring yin yoga there are advanced courses and education in different aspects, like:
Yin yoga for different ailments, i e back pain
Yin yoga för different groups, i e runners
The significance of individual variations in bones and joints
Fasciology with the latest news from the fascia research
The energy system in our body and how it is affected by the yin yoga positions
Inner practices (i e mindfulness, meditation practices, visualisation)
Arboga Yin Yoga Academy also offers Yin Yoga Teacher Trainings and Advanced Trainings for Yin Yoga Teachers.